🌿 You Are Not Alone
Change can feel like losing a part of yourself, and letting go of old versions is never easy. You might feel caught between who you were and who you want to become. Yet, within this tension lies a powerful invitation—to embrace your true, evolving self with kindness and courage. You are not alone on this path.
🕉️ Timeless Words
पुरुषः प्रकृत्याऽवष्टभ्य विशेषेण धीरः।
प्रकृतिं स्वामधिष्ठाय समत्वं योग उच्यते॥
(Chapter 2, Verse 24)
Purushaḥ prakṛtyā'vaṣṭabhya viśeṣeṇa dhīraḥ |
Prakṛtiṁ svām adhiṣṭhāya samatvaṁ yoga ucyate ||
Translation:
The self (Purusha), steadfastly established in its own nature, remains unaffected by the modes of nature (Prakriti). This equanimity is called yoga.
Meaning:
Your true self is beyond all changing forms and roles. Even as your outer identity shifts, your inner essence remains steady and untouched. Holding on to old versions tightly is like mistaking the changing waves for the ocean itself.
🪬 Guiding Lights
- Your essence is eternal; identities are temporary garments you wear.
- Letting go means recognizing that growth is natural and necessary.
- Equanimity arises when you accept change without resistance or judgment.
- Self-awareness helps you see old patterns without being trapped by them.
- Yoga is not just physical postures but the art of steadying the mind amid change.
🌊 Inner Dialogues
You may hear yourself say, “Who am I if I’m not who I used to be? What if I lose myself completely?” This fear is natural. It means you care deeply about your identity and your story. But remember, your true self is not the sum of past roles or mistakes. It is the silent witness behind all change, patiently waiting for you to come home to it.
📿 What He Would Say...
"My dear friend, do not grieve for the shadows of your former self. Like the river that flows and never clings to past waters, you too must move forward. The soul within you is untouched by the passing scenes of life. Embrace your evolution with trust, for every step is guided by the eternal light within you. Let the old versions rest gently—they served you once, now allow the new to blossom."
🌱 A Familiar Story
Imagine a student graduating from school. The person you were in those classrooms—nervous, unsure, limited by textbooks—must be left behind so you can step into the wider world. Clinging to that old student-self will only weigh you down. Instead, cherish the lessons learned, then walk forward with the confidence of a new chapter. Life transitions are like changing chapters in a book—each one necessary, each one part of the whole story.
✨ Just One Step Today
Take five quiet minutes to sit and breathe deeply. As you inhale, invite acceptance of who you are now. As you exhale, gently release an old belief or identity that no longer serves you. No rush—just a soft letting go.
🧘 Pause the Scroll
- What parts of your old self are you holding onto out of fear?
- How can you honor those parts while allowing space for your growth?
📢 Whisper to Share
"Like the lotus blooms from mud, so too does your true self rise beyond old shadows."
🌼 A Final Blessing
May you find peace in the unfolding of your life’s story. Remember, you are not the roles you have played but the eternal presence witnessing them. With each breath, may you feel lighter, freer, and more deeply connected to the boundless spirit within. You are loved, you are enough, and you are becoming.