🌿 Let’s Begin Here
Dear one, the fear of dying is a shadow that touches every heart at some point. It’s natural to feel this trembling uncertainty about the unknown. Yet, within this fear lies a deep invitation—to awaken to the eternal truth that life never truly ends. You are not alone in this journey, and there is a light that can gently dissolve this fear, step by step.
🕉️ Timeless Words
न जायते म्रियते वा कदाचि न्नायं भूत्वा भविता वा न भूयः।
अजो नित्यः शाश्वतोऽयं पुराणो न हन्यते हन्यमाने शरीरे॥
(Chapter 2, Verse 20)
"For the soul, there is neither birth nor death at any time. It has not come into being, does not come into being, and will not come into being. It is unborn, eternal, ever-existing, and primeval. It is not slain when the body is slain."
This verse reminds us that what we truly are—the soul—is beyond birth and death. The body changes, but the essence remains untouched and eternal.
🪬 Guiding Lights
- The soul is eternal and untouched by the cycle of birth and death. Fear arises when we identify only with the temporary body.
- Death is a natural transition, like changing clothes; the true self remains untouched beneath.
- Focus on the present moment and your inner being rather than the uncertain future.
- Surrender your fears with faith in the eternal nature of your true self.
- Cultivate detachment from the body and attachment to the timeless spirit within.
🌊 Inner Dialogues
You might feel your heart racing when thoughts of death come, or a cold uncertainty that makes you want to turn away. It’s okay to feel scared; this fear is your mind’s way of protecting you from the unknown. But remember, this fear does not define you. You are so much more than these fleeting thoughts. You are the witness behind the fear, calm and steady.
📿 What He Would Say...
“Beloved, do not grieve over what must come to pass. Just as you change your worn-out clothes for new ones, so too does the soul cast aside the old body and enter a new one. You are eternal, beyond this fleeting form. Trust in this truth and let your heart be still.”
🌱 A Familiar Story
Imagine a student who fears the end of their school days, worrying about what comes next. But graduation is not the end—it is a doorway to a new chapter. Just as the student grows and changes, so does your soul move beyond the body’s limitations. The fear is like a fog before the sunrise; it will lift when you see the light of your true self shining beyond.
✨ Just One Step Today
Sit quietly for five minutes, close your eyes, and gently repeat to yourself: “I am not this body; I am eternal.” Let this thought soothe your mind like a soft balm.
🧘 Pause the Scroll
- What part of yourself feels afraid when you think about death?
- Can you sense the part of you that is always calm and unchanged beneath these fears?
📢 Whisper to Share
"The soul never dies; it simply changes its home."
🌼 This Moment Forward
May you rest in the gentle knowing that you are eternal, far beyond the temporary form you wear. Your true self is untouched by fear, timeless and free. Whenever the shadows come, remember this truth and let your heart find peace. You are deeply loved, always.