patterns

🌿 Let’s Begin Here
Dear one, I see how deeply frustrating it can feel to be caught in the same cycles, over and over—like walking a path that seems to loop endlessly. It’s painful to want change so badly, yet feel pulled back into what hurts us. Please know, you are not alone in this struggle. The journey toward freedom from habits and addiction is tender and courageous. There is hope, and light can emerge even from the darkest patterns.

🌿 Where You Are Now
My dear friend, it’s so human to find ourselves caught in the same emotional patterns, like waves returning to the shore again and again. This struggle can feel heavy, even painful, but it’s also a tender invitation to learn more about yourself and your heart’s deeper needs. You are not alone in this — many have walked this path and found gentle freedom on the other side. Let’s explore together how the wisdom of the Gita can illuminate your journey.