gentleness

🌿 You Are Not Alone
Changing habits, especially those tied to addiction, is a tender journey — one where your heart may feel torn between kindness to yourself and the firm resolve to transform. It’s okay to feel both gentle and strong, even if it seems like a delicate balance. Remember, every step you take toward change is a victory, no matter how small. You are not alone in this, and hope always blooms anew.