🌿 Where You Are Now
Dear seeker, the mind is a vast ocean—sometimes calm, sometimes stormy, and at other moments, somewhere in between. Understanding its rhythms can bring you the peace and strength you desire. The Bhagavad Gita offers profound insight into the states of our mind, helping us navigate life’s challenges with greater clarity and self-mastery. Let’s explore these timeless teachings together.
🕉️ Timeless Words
त्रिविधा मया दृष्टा मनसा योगिनोऽमुष्यतः।
गतासि मृत्युमृत्युं चैव तत्र त्रीविधा मताः॥
(Chapter 6, Verse 5)
Translation:
"The yogis, who are devoted to me with their minds, are seen by me as having threefold states of consciousness: those who have passed beyond death, those who are in the grip of death, and those who are yet to face death."
Explanation:
Here, Krishna reveals that the mind of a yogi (or seeker) can be in three states:
- The elevated state beyond death (spiritually liberated)
- The state caught in the cycle of death and rebirth (bound by ignorance)
- The state still attached to worldly existence (unaware or unenlightened)
This points to the mind’s journey from bondage to liberation, highlighting the importance of inner discipline and self-awareness.
🪬 Guiding Lights
- The Mind Bound by Desire and Ignorance: This state is restless, distracted, and attached to fleeting pleasures, causing suffering.
- The Mind in Transition: This is a state of struggle, where the seeker battles with doubts, fears, and attachments but is aware of the need for change.
- The Mind Beyond Dualities: A state of equanimity and peace, where the seeker remains steady amidst life's ups and downs, rooted in the Self.
- Self-Discipline as the Bridge: Through disciplined practice (yoga, meditation, self-control), the mind moves from bondage to freedom.
- Awareness of the Eternal Self: Recognizing that the true Self is beyond birth and death transforms the mind’s perspective and strength.
🌊 Inner Dialogues
You might feel overwhelmed by the constant chatter in your mind—pulling you in different directions, sometimes hopeful, sometimes fearful. It’s natural to feel stuck between wanting peace and being caught in old habits. Remember, this confusion is part of the journey, not a failure. Your mind is learning, evolving, and it’s okay to be patient with yourself.
📿 What He Would Say...
"My dear friend, the mind is like a restless monkey swinging from branch to branch. But through steady practice and surrender, you can calm it. Know that the Self you seek is untouched by the turbulence of thoughts and emotions. Let your discipline be gentle, your heart patient. I am always with you, guiding you beyond the illusions of birth and death."
🌱 A Familiar Story
Imagine a student preparing for a big exam. At first, their mind is scattered—worries about failure, distractions from social media, doubts about ability. This is the mind bound by ignorance and attachment. With time, the student becomes aware of these distractions and starts practicing focused study and mindfulness—this is the transitional state. Finally, the student reaches a calm, confident state, steady and clear, ready to face the exam without fear. The same happens with our mind in life’s spiritual exam.
✨ Just One Step Today
Take five minutes to sit quietly and observe your thoughts without judgment. Notice which state your mind is in—restless, struggling, or calm. Simply witnessing this is the first step toward inner strength.
🧘 Pause the Scroll
- What state does my mind spend most of its time in?
- How can I gently guide my mind from restlessness toward peace today?
📢 Whisper to Share
"Between the waves of thought, find the stillness of your soul — there lies your true strength."
🌼 This Moment Forward
May your mind find its quiet center amidst the storms. Remember, every step you take in self-discipline brings you closer to the eternal peace within. You are never alone on this path — the light of wisdom and love always surrounds you. Be gentle with yourself, dear one, and trust the unfolding journey.