🌿 You Are Not Alone
It’s so human to hold tightly to what’s behind us or worry about what’s ahead. The past can feel like a warm, familiar blanket — or a heavy chain. The future, a vast unknown, can stir both hope and fear. Yet, in this very moment, life asks us to breathe, to be present, to gently release what no longer serves us. You are not alone in this struggle. There is a tender wisdom waiting to cradle your heart and guide you toward freedom.